Why Naturopathy ?
Naturopathy has been around for centuries, rooted in traditional healing practices that respect the body’s natural ability to heal itself. It’s an age-old approach that looks at health as a whole — considering your lifestyle, habits, and unique needs — not just isolated symptoms.
This natural, gentle approach supports your body to find balance and wellbeing in a way that’s sustainable and personalized. With naturopathy, you’re not just receiving treatments — you’re learning how to listen to your body and take charge of your health long term.
What makes naturopathy special is how empowering it is. It’s a partnership where you gain the tools and knowledge to make changes that truly fit your life, not quick fixes or one-size-fits-all solutions.
For those of you currently working with a medical team — naturopathy can work beautifully alongside modern Western medicine. It’s about combining the best of both worlds to give you care that’s safe, effective, and tailored to you.
Whether you’re dealing with ongoing health challenges or just want to feel more like yourself every day, naturopathy is a natural, time-honoured way to support your body and overall wellbeing.
"Your body has the incredible ability to heal — sometimes it just needs a gentle nudge in the right direction. With natural tools and thoughtful guidance, I’m here to support you on that journey."
- Kelcey
Support That Meets You Where You’re At
Everyday Health
• Personalised meal planning
• Guidance on whole foods and hydration
• Lifestyle habits tailored to you
• Practical tips for lasting changes
Natural Support
• Help with digestive health and immunity
• Natural care for hormonal and reproductive health
• Tailored support to soothe inflammation
• Support for hayfever, eczema, and other allergies
• Guidance to help support sleep and energy
Emotional Wellbeing
• Support for managing stress, grief, and emotional challenges
• Mindfulness, meditation, and relaxation practices
• Emotional support during reproductive health journeys
Everyday Movement
• Support for arthritis, joint pain, and injuries
• Support to help you regain your physical health
• Techniques to encourage more gentle movement
• Mindful approaches to balanced weight and body confidence
Services
All consultations are 100% online, so you can join from anywhere with reliable internet — whether you're at home, in a hotel, or even your caravan!
Please ensure you're in a private, quiet, and comfortable space without distractions (not a café or shared area), as we’ll be discussing personal health information and need to hear each other clearly.
Discovery Call
This is a space for us to connect and chat about your health goals and the kind of support you're looking for. I’ll share how I work and how naturopathy might be a good fit for where you’re at right now — no pressure, just a genuine conversation.
Initial Consultation
In this session, we’ll take the time to explore your health in detail — looking at your current concerns, health history, lifestyle, and what you’re hoping to achieve. It’s a space to talk through what’s been going on, what matters to you, and what might be getting in the way. From there, we’ll work together to create a personalised plan that supports your goals and meets you where you’re at.
Return Consultation
This session is designed to support your progress and help you keep moving forward on your wellness journey. We’ll review how you’ve been tracking with your treatment plan — celebrating your wins and addressing any challenges you’ve experienced. Together, we’ll update your plan where necessary to make sure it fits your current needs and goals.
Note: This session is ONLY available if you’ve had an Initial Consultation with me within the past 12 months.
Acute Consultation
This session is designed for those sudden, out-of-the-blue health concerns — like immune support during a bug, period pain, headaches, or other short-term symptoms. The focus is on providing quick, effective relief while supporting your body’s natural healing.
Note: For ongoing or complex health concerns, a full naturopathic consultation is recommended to explore your needs more deeply.